Massage exercise balls can increase blood circulation, stretch and relieve tight and sore muscles, as well as, improve your core strength, balance, and overall agility. Used for core conditioning, spinal stabilization and balance training. With applications in yoga as well as fusion exercises, stability balls suit various workout styles and help to strengthen abs, back, gluts, hips, arms and other muscle groups. Improve your posture, relax the mind and body and improve sleep quality with this high-quality massage stablilty ball. Can be used in yoga, pilates and fusion exercise programs. Exercise balls are designed with dense walls for the ultimate support and durability.
Diameter: 65 CMMaterial: high grade pvc material