This high-density foam roller will work great for all body types to help release your muscle tightness and trigger points. Use this as a tool for self-myofascial release, as well as, for strengthening and stabilizing your core and back muscles. You can also use them for balance training and for self massage including the upper and lower back, calves, hamstrings, glutes, and quads. Massage foam rollers are an essential tool to keep your muscles happy, to help them recover faster and for strengthening your body to optimize your health and workouts. Your body will thank you!
Eco-friendly EVA foam is long-lasting and recyclable.