Gaiam's Restore Marbled Foam Roller gives you 18" of length all for double arm and double leg work. Rollers are a great tool to restore your body by stimulating blood flow and circulation to your muscle tissue. You can target specific muscle groups for rehabilitation, improve flexibility and reduce pain and muscle soreness and discomfort. You will lengthen and loosen knotted muscles to improve muscle mobility and restore your body faster with a roller. Free of the 6 most harmful phthalates.
Measurements: 18"L x 6" diameter.
Feel: Semi-firm with minimal intensity.