If you're new to yoga and don't know where to begin or how to get started Gaiam's Yoga Mat Kits for Beginners offer great tools to get you going in the right direction. The purple and blue kits both come with yoga mats with alignment guides that will help you position your body correctly during your yoga poses. The Lily Shadows Kit includes a fashionable mat that will get you excited and inspired to practice. Blocks are helpful when you need to modify a pose and will also bring stability, support and balance, as well as, increase your flexibility during difficult poses. Yoga Straps are used to increase your range of motion and help deepen your stretches. Gaiam's Yoga Mat Kits for Beginners also come with access to digital workouts to follow and guide your workout.
Measurements: 68"L x 24"W x 4mm.
Materials: PVC. Latex free. Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.
Measurements: 9"L x 6"W x 3"H.
Measurements: 6’ long.