Gaiam's 4 Inch go-to sturdy foam yoga prop will safely allow you to lift and lengthen your reach and allow you to go deeper into your poses, while maintaining proper form and alignment. Great for beginner practice or for more experienced yogi's to use under hands, feet or your seat to perfect challenging poses and provide support and stability. For use with multiple yoga poses and exercises. Sold individually.
Measurements: 9"W x 6"H x 4"D.
Weight: 4.6 oz.
Materials: Sturdy Foam.
Care Instructions: Spot clean with mild detergent. Towel or air dry.