Zafus have traditionally been used for years to help achieve more deep and mindful mediation. By slightly elevating the lower torso zafus provide height under your pelvis to raise the hips to encourage a healthy posture and give the cross-legged position more comfort and stability. Zafus give your knees, bum and spine the much needed support during meditation and restorative yoga positions. Can also be used as a chair cushion to relieve pressure and give soft and comfortable support. Included: 1 cushion.
Diameter: appoximately 15"