This 14" foam bolster provides reliable support for the neck, spine, lumbar and pelvis. Yoga support bolster provides the perfect balance of support and softness. Bolsters can be used in your yoga practice, during meditation and relaxation or as a reliable form of support for your neck and spine. With just the right firmness to provide comfort and support, they are helpful in alleviating neck and back pain. These can be used as a yoga/meditation bolster, sleeping pillow or waist pillow. Perfect for home, office, or traveling.
Measurements: 14.6''L x 3.9'' diameter